Dec 13, 2022
The symptoms of ADHD can be exacerbated by inflammatory foods such as gluten, dairy and soy. Learn from Dana Kay, Board-Certified Holistic Health and Nutrition Practitioner, about the effects inflammatory foods have on ADHD and what supplements can help reduce the symptoms of ADHD.
Lindsey Parsons, your host, helps...
Nov 29, 2022
Maintaining healthy levels of vitamin D and the B vitamins is essential for health and is moderated through the microbiome. Learn how deficiencies in these nutrients are related to a brain chemical called acetylcholine, which in turn impacts anxiety, insomnia, infertility, IBS, Parkinson’s, Alzheimer’s and ADHD....
Nov 15, 2022
Highly addictive, sugar can disconnect us from our ability to feel satiated, encourage the growth of pathogenic bacteria in the gut and cause body-wide inflammation. Learn more about sugar addiction, how best to get off sugar, the sugar detox process, stress and digestion, whether alternative sweeteners are a good idea...
Nov 1, 2022
Intestinal Methanogen Overgrowth (IMO), formerly known as methane SIBO or SIBO-C, is when methane-producing archaea are overgrown in the GI tract, causing bloating, gas and constipation. Learn more about IMO and how to test for and treat it, as well as hear about a little known possible side effect of Covid -...
Oct 19, 2022
Up to two-thirds of patients may have a recurrence of SIBO (small intestine bacterial overgrowth), the cause of 70-80% of IBS (irritable bowel syndrome), within several months. This is what is known as recurrent SIBO. Learn about the root causes of SIBO, how to test for it, treat it, and prevent relapse.
Lindsey...