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The Perfect Stool Understanding and Healing the Gut Microbiome

Sep 21, 2022

There is a direct connection between gut health and mental health. Learn how the food you eat and supplements you take can impact anxiety and calm your mind with Camila Smith, LCSW, DHSc, licensed psychotherapist, anxiety expert and Chief Clinical Officer at bekome, a mental wellness supplement company and sponsor of...


Sep 7, 2022

Around 20% of people in the Western world are afflicted by GERD or acid reflux. The go-to prescription in most of these cases are PPIs or proton pump inhibitors, one of the most prescribed medications in all of health care. The drawbacks of long-term PPI use are many and their use fails to address the root cause of...